#326: A Thanksgiving Rerun Worth Revisiting – Gratitude and More! (originally #99)

Happy Thanksgiving, everyone! 🦃 This week, we’re revisiting one of our favorite episodes from 2022 that’s all about gratitude—a topic that never goes out of style. Whether you’re hearing this for the first time or giving it another listen, we promise it’s worth your time (and perfect for the holiday vibe)!In this special rerun, Tim and I dive deep into:The difference between thankfulness and gratitudeThe incredible health benefits of a grateful mindsetThe powerful psychological boosts that come from embracing gratitude dailyAnd, because we keep things real, we’ll share tips for cultivating gratitude—even if you (like Tim) sometimes let road rage get the best of you. 🙃We originally aired this episode in 2022, but we know many of you may have missed it back then. Plus, it’s just the kind of soul food we all need on Thanksgiving!Our Advice!Everything in this podcast is for educational purposes only. It does not constitute the practice of medicine and we are not providing medical advice. No Physician-patient relationship is formed and anything discussed in this podcast does not represent the views of our employers. The Fine Print!All opinions expressed by the hosts or  guests in this episode are solely their opinion and are not to be used as specific medical advice.  The hosts,  May and Tim Hindmarsh MD, BS Free MD LLC, or any affiliates thereof are not under any obligation to update or correct any information provided in this episode. The guest's statements and opinions are subject to change without notice.Thanks for joining us! You are the reason we are here.  If you have questions, reach out to us at [email protected] or find Tim and I on Facebook and IG.Please check out our every growing website as well at  bsfreemd.com (no www) GET SOCIAL WITH US!We’re everywhere here: @bsfreemd   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.