#326: The 4R Protocol & Gut Healing

TOPICS News and updates from Diane & Liz [1:50] Black Friday/Cyber Monday Purchases [9:29] Mail Bag Chat [14:50] Gut healing and Candida [23:35] WYMOI: What you're missing on Instagram [32:23] Closing thoughts [37:01] Grab a copy of Diane's book, "Practical Paleo" - http://practicalpaleobook.com/ Want IN on Diane's 21-Day Sugar Detox? Check it out here -https://21daysugardetox.com/ Grab a copy of Liz's book "Eat the Yolks" - http://balbit.es/Amazon_EatTheYolks GET FULL EPISODE SHOW NOTES WITH TRANSCRIPT -http://balancedbites.com/episode326/Whether you load up when you feel that tickle in your throat or use them all season to support a healthy immune response, MD Logic Health has you covered. MDLogicHealth.com and until November 8, 2025, you can get all of these for 20% off with code IAPODCAST20. Go to MDLogichealth.com and use code IAPODCAST20.