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#327 - Atividade física e saúde mental: como maximizar os benefícios? episode artwork

EPISODE · Feb 14, 2023 · 16 MIN

#327 - Atividade física e saúde mental: como maximizar os benefícios?

from Exercício Físico e Ciência · host Fabio Dominski

- Siga no Instagram: @fabiodominski https://www.instagram.com/fabiodominski/ Gostou do podcast? Você vai gostar mais ainda desse livro! - Livro Exercício Físico e Ciência: Fatos e mitos de Fábio Dominski https://www.amazon.com.br/dp/6586363187?ref=myi_title_dp Fonte: Vella, S. A., Aidman, E., Teychenne, M., Smith, J. J., Swann, C., Rosenbaum, S., ... & Lubans, D. R. (2023). Optimising the effects of physical activity on mental health and wellbeing: a joint consensus statement from sports medicine Australia and the Australian Psychological Society. Journal of Science and Medicine in Sport.

Episode metadata supplied by the publisher feed · Published Feb 14, 2023

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#327 - Atividade física e saúde mental: como maximizar os benefícios?

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