327. Emotional Confidence with Alicia Michelle

Welcome back to the kitchen table. Today, Bethany is sitting down with Alicia Michelle for a much-needed and relatable conversation about emotions. If you’ve ever found yourself asking, “Why am I feeling the same emotions over and over again?” or “Why am I always in this space?” then this conversation is for you. Alicia shares her journey to emotional confidence—one that didn’t come easily. Growing up, emotions weren’t welcome in her home, and she didn’t know how to navigate her feelings. But through a deep connection with Christ, she created a method to help herself, realizing that there’s a piece missing in many churches when it comes to relating to our emotions. In motherhood, it’s easy to lose ourselves, and our emotions often float just beneath the surface. We’ve all experienced things that have hurt us, but it’s okay to admit that we have emotions—whether we’re struggling or simply simmering with feelings we’ve ignored. We don’t have to pretend everything is fine. The first step is to acknowledge what we’re feeling. It’s time to sit down, acknowledge our emotions, and invite God into our everyday experiences, trusting that he’s with us, guiding us with love and truth.  You have permission to feel—and to relate to your emotions. Connect with Bethany hereFollow her on Instagram @bethanykimsey Stop feeling defeated in your motherhood. Join the Reset:Anchoring Your Motherhood in Gospel Truths course and transform your story in just 6 weeks. Grab your spot here.  Purchase the Warrior Mama’s Prayer Journal https://bethanykimsey.co/products/a-warrior-mamas-prayer-journal