327: Maximizing Muscle Hypertrophy

On this episode we were joined by special guest researcher Dr. Pak Androulakis-Korakakis. Optimizing Resistance Training Technique to Maximize Muscle Hypertrophy: A Narrative Review. Androulakis-Korakakis P, Wolf M, Coleman M, et al. J Funct Morphol Kinesiol. 2023;9(1):9. doi:10.3390/jfmk9010009 Due to copyright laws, unless the article is open source we cannot legally post the PDF on the website for the world to download at will. Brought to you by our sponsors at: CSMi – https://www.humacnorm.com/ptinquest Learn more about/Buy Erik's courses – The Science PT Support us on the Patreons! Music for PT Inquest: "The Science of Selling Yourself Short" by Less Than Jake Used by Permission Other Music by Kevin MacLeod – incompetech.com: MidRoll Promo – Mining by Moonlight

Episode metadata supplied by the publisher feed · Published Jan 16, 2024

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