#327 – Six Dimensions of Wellness

from Huntsman World Senior Games Active Life · host Kyle M Case & Lil Barron

Today’s guest is the Operations Manager for the St. George LiVe Well Center, Allen Christensen. Allen holds a Bachelor of Science in Public Health Education and a certificate in Gerontology from BYU. Allen also holds an MBA in Health Administration from the University of Colorado Denver. Today he discusses with Kyle and Lil the six dimensions of wellness including emotional, physical, intellectual, occupational, spiritual and social and how to maximize these areas in your life.In addition, Kyle and Lil also touch on a few things we can all do to get a great night’s sleep... tonight. Check it out.Send us Fan Mail

Episode metadata supplied by the publisher feed · Published Mar 18, 2021

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#327 – Six Dimensions of Wellness

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This episode is 25 minutes long.

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This episode was published on March 18, 2021.

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