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327: This Christmas: Protect Your Peace & Avoid Crashing Out

EPISODE · Dec 23, 2024 · 17 MIN

327: This Christmas: Protect Your Peace & Avoid Crashing Out

from Carlie's Couch · host Carlie Carpio

The holidays are a beautiful and celebratory time of year, but they can also be chaotic, stressful, and heavy. This week, Carlie and Lex explore practices and tips to take care of yourself and protect your peace from exhaustion and burnout, familial stress, grief, loneliness, and overspending.

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327: This Christmas: Protect Your Peace & Avoid Crashing Out

0:00 17:05

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