328. Certainty is an Illusion: Learning to Focus Your Energy & Intentions

We've all been there: that awkward time where we're working on our next thing, but we're not quite there yet. It can test our patience to the limit, and it's also a beautiful opportunity to create clarity on what you really want focus your energy towards everything you're working towards with intention, discpline and self-compassion.   In this episode, we're talking about:   Creating balance & focus during the in-between spaces and manage the duality of feeling confident, even when things feel uncertain "Certainty is the enemy of change" Practicing discipline as an act of self-care and using your time intentionally to propel you forward Ways to stop procrastinating on your big goals and dreams How to find hope when you're teetering on the edge of new things CONNECT WITH EMILY Book a private coaching call with Emily to work together. Your FREE 15-page foundational guide Where Do We Begin. Jump on the waitlist for Becoming YOU (6-week women's group coaching) coming soon! Men's group coaching program coming soon – waitlist here. Instagram: @emilygoughcoach [email protected]          Emily Gough Coaching Room to Grow Podcast   Podcast Producer: Adam Liefl REFERENCES   Episode 306 | Changing How We Define Emotional Strength & Recognizing Emotions As Data   Episode 304 | The Sacred Liminal Space: Between The Familiar & Completely Unknown   Episode 323 | What It Means To Hold Boundaries, Even When We're Disappointing Others   Episode 319 | How To Let Go & Practice Presence When You're Impatient   Episode 313 | 35 Lessons About Life, Love & Human Connection