#328 - Health & Longevity - Making Sense with Sam Harris ...

What this episode covers

Share this episode: https://www.samharris.org/podcasts/making-sense-episodes/328-health-longevity Sam Harris speaks with Peter Attia about his book, “Outlive: The Science and Art of Longevity.” They discuss "healthspan," centenarians, diet and nutrition, sugar, macronutrients, alcohol, fasting and time-restricted eating, exercise, Zone 2 training, heart disease, blood pressure, cholesterol, cancer, brain health, metabolic disorders, proactive medical testing, medication side effects, Rapamycin, emotional health, and other topics. Peter Attia, MD, is the founder of Early Medical, a medical practice that applies the principles of Medicine 3.0 to patients with the goal of lengthening their lifespan and simultaneously improving their healthspan. He is the host of The Drive, one of the most popular podcasts covering the topics of health and medicine. Website: https://peterattiamd.com/ Twitter: @peterattiamd Learning how to train your mind is the single greatest investment you can make in life. That’s why Sam Harris created the Waking Up app. From rational mindfulness practice to lessons on some of life’s most important topics, join Sam as he demystifies the practice of meditation and explores the theory behind it.

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Frequently Asked Questions

How long is this episode of Making Sense with Sam Harris - Subscriber Content?

This episode is 3 hours and 3 minutes long.

When was this Making Sense with Sam Harris - Subscriber Content episode published?

This episode was published on August 2, 2023.

What is this episode about?

Share this episode: https://www.samharris.org/podcasts/making-sense-episodes/328-health-longevity Sam Harris speaks with Peter Attia about his book, “Outlive: The Science and Art of Longevity.” They discuss "healthspan," centenarians, diet and...

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