328. HOW TO CULTIVATE CALM Amidst Anxiety and Chaos

What this episode covers

Laura Rhodes-Levin, LMFT, is the founder of The Missing Peace Centre for Anxiety, where she has dedicated her career to helping women navigate the complexities of anxiety. In this insightful mini-episode, Laura shares her incredible wisdom on what anxiety truly is, its root causes, and the various ways to heal from it. You can find Laura via her website https://missingpeace4anxiety.com/ and you can purchase her book here https://shorturl.at/rNkQWDon't forget to subscribe to the podcast and leave a review on Apple Podcasts. Follow us on Instagram www.instagram.com/mybigloveproject for updates and more content. Share this episode to spread awareness about child abuse and to support survivors.If you have a story to share for this podcast please connect with me at https://www.instagram.com/mybigloveproject or send an email to [email protected] I would LOVE! to connect with you.Tags and Categories: nervous system, childhood trauma, anxiety, depression Hosted on Acast. See acast.com/privacy for more information.

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Frequently Asked Questions

How long is this episode of Dear Little Me?

This episode is 17 minutes long.

When was this Dear Little Me episode published?

This episode was published on November 27, 2024.

What is this episode about?

Laura Rhodes-Levin, LMFT, is the founder of The Missing Peace Centre for Anxiety, where she has dedicated her career to helping women navigate the complexities of anxiety. In this insightful mini-episode, Laura shares her incredible wisdom on what...

Can I download this Dear Little Me episode?

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