328: When Strength Becomes A Cage

Strength can help us survive the hardest seasons of life—but what happens when that same strength becomes the very thing keeping us trapped?   In this powerful episode of The Art of Feminine Negotiation, Cindy Watson sits down with Anette DeMattio to explore "When Strength Becomes a Cage"—a thought-provoking conversation about resilience, survival, and the hidden costs of always having to be strong.   Anette DeMattio is a six-time cancer survivor, author, speaker, and creator of The Too Strong Method. As a National Board Certified Executive and Health & Wellness Coach with more than two decades of experience and a Master's degree in Organizational Psychology from Columbia University, Anette brings a unique perspective to the emotional, physical, and spiritual impact of living in survival mode.   Together, Cindy and Anette explore what happens when resilience becomes an identity, why being "the strong one" can make it difficult to ask for help, and how people can begin reconnecting with themselves beyond years of simply surviving. Discover how true strength may not be about carrying everything alone—but about knowing when it's time to release what no longer serves you.   In this episode, you will learn:   What is the cost of ignoring the internal negotiations happening within ourselves? How do we negotiate with ourselves and negotiate with others? How can strength help build our success and how can we recognize that our strength has crossed the line? How to negotiate effectively. The small steps that we can take to start renegotiating that relationship with ourselves. And many more!   Learn more about Anette:   Website: https://anettedemattio.com/home Facebook: https://www.facebook.com/anette.demattio/                   https://www.facebook.com/groups/3356961904568580   Instagram: https://www.instagram.com/anettedemattio/ YouTube: https://www.youtube.com/channel/UCPrkLgvv9AjbFf4VY4SSR4w Email: [email protected]   Checkout her books: https://www.amazon.com/stores/Desislava-Dimitrova/author/B0FFNX85LV?ref=ap_rdr&shoppingPortalEnabled=true   If you're looking to up-level your negotiation skills, I have everything from online to group to my signature one-on-one mastermind & VIP experiences available to help you better leverage your innate power to get more of what you want and deserve in life. Check out our website at www.artofFeminineNegotiation.com if that sounds interesting to you.   Get Cindy's book here: Amazon   https://www.amazon.com/Art-Feminine-Negotiation-Boardroom-Bedroom-ebook/dp/B0B8KPCYZP?inf_contact_key=94d07c699eea186d2adfbddfef6fb9e2&inf_contact_key=013613337189d4d12be8d2bca3c26821680f8914173f9191b1c0223e68310bb1 EBook   https://www.amazon.com/Art-Feminine-Negotiation-Boardroom-Bedroom-ebook/dp/B0B8KPCYZP?inf_contact_key=94d07c699eea186d2adfbddfef6fb9e2&inf_contact_key=013613337189d4d12be8d2bca3c26821680f8914173f9191b1c0223e68310bb1 Barnes and Noble   https://www.barnesandnoble.com/w/the-art-of-feminine-negotiation-cindy-watson/1141499614?ean=9781631959776   CONNECT WITH CINDY: Website: www.womenonpurpose.ca Website: www.practicingwithpurpose.org Facebook: https://www.facebook.com/womenonpurposecommunity/  Instagram: https://www.instagram.com/womenonpurposecoaching/ LinkedIn: linkedin.com/in/thecindywatson Show: https://www.womenonpurpose.ca/media/podcast-2/ X(Twitter):  https://twitter.com/womenonpurpose1 YouTube: https://www.youtube.com/@hersuasion Email: [email protected]