#329: MTHFR Mutations, Methylated B Vitamins, Folic Acid vs. Methylfolate and more with Carrie Pattison

MTHFR, genetic mutations, methylation…what is this all about and why does it matter? Carrie and Jared discuss all of this and more in an attempt to simplify the science and help you find the right options for you. You’ll learn why folic acid might not be good for you, the difference between B-vitamins and coenzymated B-vitamins, and why that matters. They dissect a B vitamin label from RDA’s to ODA’s and what is in the parentheses. It is a complex topic, but an important one, and often a key to snapping out of many ailments.Products:Vital 5 Ultimate Vitality Multi-VitaminBioCoenzymated Active B ComplexNatural Factors B VitaminsKAL B12-6-FolateAdditional Information:Natural Factors Natural Health News (blog)Visit the podcast website here: VitalityRadio.comYou can follow @vitalityradio and @vitalitynutritionbountiful on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.