329. Secrets to Longevity with 102-Year-Old Doctor Gladys McGarey

Today I am so thrilled to have 102-year-old Gladys McGarey on the show. I learned so much from her and I am in awe of her wisdom. She is by far the oldest guest I have ever had on the show — and the wisest! She began her medical practice at a time when women couldn’t even own their own bank accounts. Over the past sixty years, she has pioneered a new way of thinking about disease and health that has transformed the way we imagine health care and self-care around the world. The co-founder of the American Holistic Medical Association, Dr. McGarey has mentored everyone from Dr. Mark Hyman to Dr. Edith Eger and has helped hundreds of patients live happier and healthier lives. In a voice that is both practical and inspiring, Dr. McGarey shares her own extraordinary stories and eternal wisdom from her early childhood in India and chance encounter with Mahatma Gandhi to her life as a physician and a mother of six children, to her survival of both heartbreak and illness. And she doesn’t just look backward, she looks forward. At 102, Dr. McGarey has a ten-year plan and an eye on a healthier and more joyful future for all.We hope you love this episode and cannot wait to hear your feedback! As always, enter to win this week’s big wellness giveaway by rating and reviewing the show on Apple Podcasts, subscribing, and sending a screenshot to [email protected]!  Resources: •         Gladys’ Website•         TBB YouTube•         My Website: thebalancedblonde.com•         Store: thebalancedblonde.com/shop•         Instagram: @thebalancedblonde Go to www.drinkAG1.com/blonde for 5 free travel packs and free 1 year supply of vitamin DGo to branchbasics.com.and use code BALANCED to save 15% and get free shippingGo to www.stitchfix.com/balanced and get 25% off when you keep everything in your Kids FIXGo to www.liquidiv.com and use code BALANCED for 20% off anythingGo to www.buffy.co and use code BALANCED for 25% off your first orderProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.