#33 - 4 Go-To Dinner Templates
from THRIVE by Prevail Online Coaching Hosted by Kyle Cherry
For most people, figuring out what healthy meal to prepare at the end of the day is one decision too many in an already overstimulated day. Structured, repeatable templates reduce the barrier to a well balanced meal (and it doesn't have to mean chicken/broccoli/rice every night). We cover our 4 go-to dinner templates that will allow you to find YOUR sweet spot of routine and variety. Chapters 00:00 The Importance of Structure and Variety 01:44 Meal Planning, Shopping, and Prepping 05:45 Protein/Veggie/Side 08:03 Bowls 11:05 Crockpot Meals 13:15 Loaded Potatoes
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