EPISODE · May 15, 2023 · 1H 12M
#33 6x CrossFit Games Masters Athlete Yvonne Howard
from PRsAllDay Affiliate Podcast
What it was like to host a Teen Comp: The Teen Trials 2023Yvonne Howard's journey to the 2023 CrossFit GamesFirst CFG experience in 2008 (Team)Still making gains at 61!48yo Yvonne vs. 61yo YvonneFull-time Affiliate Owner, Homemaker & AthleteRest Days vs Training DaysNutrition & Sleep
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#33 6x CrossFit Games Masters Athlete Yvonne Howard
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