33: 8 Ways I've Changed Feeding My Kids Since Becoming a Mom

from Managing Mealtime Madness · host Sarah Schlichter, MPH, RDN

In this solo episode, Sarah discusses: The benefits of early introduction via baby-led weaningWhy smaller servings promote better eating habitsEmbracing family-style meals to build independenceThe importance of eating early and flexible bedtime snacksHow to encourage try-new-food without pressureThe division of responsibility in feedingManaging feeding challenges when kids are not eatingBalancing treats and sweets with long-term health in mindPast episodes referred to:Starting baby led weaningBaby led weaning recipesEpisode 8: Division of ResponsibilityEpisode 11: Tips on Picky Eating from a former picky eaterEpisode 19: Bedtime SnacksEpisode 31: Sugar and KidsBedtime snacks blog postHave a listener question or feedback? Send me a text!Support the showJoin the email list to get a list of easy popular family recipes and meal prep tips!Instagram | Blog Recipes

Episode metadata supplied by the publisher feed · Published Feb 19, 2026

Embed this episode

Attribution link and audio player

What this episode covers

Distinct summary based on available episode metadata or transcript content.

Ready to play

33: 8 Ways I've Changed Feeding My Kids Since Becoming a Mom

0:00 21:22

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

Meal Planning for Busy Moms | Simplify Mealtime, Reduce Stress, and Create More Balance and Joy in Your Life Blaga Goertzen | Podcast Host | Mentor| Facilitator| Creator This podcast started with one mission: help busy moms get quick, healthy, and delicious meals on the table in under 30 minutes. And with over 10,000 downloads, it’s clear that meal planning has been a game-changer for so many of you.But here’s what I’ve heard loud and clear—meal planning alone isn’t enough. The real challenge isn’t just figuring out what’s for dinner—it’s managing the mental load, reducing stress, and creating a life that feels simpler, calmer, and more joyful.That’s why Meal Planning for Busy Moms is evolving.I’m Blaga—mom of four, meal planning strategist, and your go-to mentor for simplifying meals and everyday routines so you can feel more in control and less overwhelmed. For years, I thought if I could just master meal planning, everything else would fall into place. But I realized true balance comes from simplifying all aspects of life—not just dinner.Now, this podcast is your weekly dose of simplicity, stress relief, and balance.✔️ Every Sunday → You’ll get ADHD HQ Alex Miller and Chloe Evans ADHD HQ is a podcast dedicated to exploring the nuances of Attention Deficit Hyperactivity Disorder (ADHD). Join hosts Alex Miller and Chloe Evans, as they delve into the complexities of this neurodevelopmental disorder.Each episode features insightful interviews with experts, personal stories from individuals living with ADHD, and practical strategies for managing symptoms. We'll discuss everything from diagnosis and treatment options to productivity hacks and coping mechanisms. Whether you're newly diagnosed, a seasoned ADHD'er, or simply curious about the disorder, ADHD HQ offers a supportive community and valuable information.

Frequently Asked Questions

How long is this episode of Managing Mealtime Madness?

This episode is 21 minutes long.

When was this Managing Mealtime Madness episode published?

This episode was published on February 19, 2026.

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this Managing Mealtime Madness episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!