33: A load of (red) bull - No Shame In A Gain

What this episode covers

Victoria is back! After her hospital drama (including a week of being fed through a drip) what could her first weigh in results possibly be? Then we investigate how many times Katy has got her half stone award and how she managed to say no to a dessert. Jo had her annual night out with the girls. Could she maintain despite such a heavy night? Plus the calorie burning qualities of high heels, if Jo should quit her diet Red Bull habit, how much a wooly jumper weighs and if juicing is going to be part of our lives in 2020. Hosted on Acast. See acast.com/privacy for more information.

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Frequently Asked Questions

How long is this episode of No Shame In A Gain?

This episode is 32 minutes long.

When was this No Shame In A Gain episode published?

This episode was published on January 23, 2020.

What is this episode about?

Victoria is back! After her hospital drama (including a week of being fed through a drip) what could her first weigh in results possibly be? Then we investigate how many times Katy has got her half stone award and how she managed to say no to a...

Can I download this No Shame In A Gain episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.