33. A Mindful Approach to the Summer Holidays

This week I'm talking Summer. In particular how I am planning ahead for it in a mindful way.    I'll be talking about how I am paying attention to our kids natural routines, how they play and their instinctive actions in the morning, and how I plan to use this information to create a rough routine to help them through the holidays. In addition I speak about how rest before hand for me and them is also important, as well as building in rest days.   To get more tips and tricks that you can use head to the Happy Little Futures Hub on Facebook to get more tips and tricks to help set you up for the summer.  Also keep an eye on the Happy Little Futures Facebook and Instagram for information on Summer Family Sound Baths and Craft Mornings. Also don't forget to check out adult sound baths over at bestillwithlucie.co.uk or give that page a follow on Facebook and Instagram.  Many thanks once more to our Sponsor Rowan Fox. Rowan Fox is a sustainable clothing brand for kids who love animals and adults who care about the planet. Explore the beautiful collection of wildlife inspired organic t-shirts and hoodies at rowanfox.com or give them a follow on facebook and instagram.