EPISODE · Feb 16, 2016 · 17 MIN

33: All About Water

from I'm Too Busy For Nutrition with Karl Pilz

Subscribe: iTunes | Stitcher Share Podcast: Facebook | Twitter Nutrition To The Edge Community SMOOTHIES: Get 6 yummy craving-killing weightloss smoothies FREE Overview: In today's podcast, I talk about water. It's incredibly important, but what if you're not thirsty? What should you do? can you turn on your thirst so you WANT to drink more water? Resources: SMOOTHIES: Double Your Energy in 25 Minutes, AND Lose Weight! What You'll Learn: Why water is important What controls thirst How to increase your thirst When during a meal should you drink water? What drinks should you avoid?

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33: All About Water

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