#33 Arran Johnstone of the Physio Clinic Glasgow on Mental Health & Physical Connection, Working From Home Tips, Post Lockdown Injury Prevention & Making Physio Sexy

#33 Arran Johnstone of the Physio Clinic Glasgow on Mental Health & Physical Connection, Working From Home Tips, Post Lockdown Injury Prevention & Making Physio Sexy Today on the Podcast I am joined by Arran Johnstone of the Physio Clinic Glasgow - whose primary focus is on evidence based treatment, addressing Patient's as a whole and treatment of an individual, not just the symptoms. The holistic nature of Arran and the Physio Clinic's work has been extend to their partnership with Brighter Life Therapy who offer a collaborative approach to addressing both the physical and mental health of the Patient's they work with.  In this episode we look specifically at the coloration between mental health and it's manifestation in the body, practical tips for those working from home in our new makeshift offices as well as Arran's advice for those returning back to the gym post Lockdown 2.0  To find out more about The Physio Clinic Glasgow or to contact Arran directly, you can find him on Instagram @thephysioclinicglasgow or the Website.  And as ever my email inbox is always open at '[email protected]' or Instagram @coaching.with.caroline If you did enjoy this episode of the podcast, show it some love and please screenshot and share on your social media - tag both Arran and I! Let's spread the word!