[33] Becoming Open to Joy on the Journey — A Conversation with Jill

Midlife is full of change—kids grow up, roles shift, and the question of "What's next?" can feel both exciting and overwhelming. In today's episode, I talk with my friend Jill, a faith-based life coach who works with women navigating this very transition. We talk about: Why midlife goals require a clear why (and how to find yours) The gift of not putting pressure on yourself How to keep your goals light, fun, and meaningful Why mimicking others can be a useful place to begin The role of opposition in making joy deeper and more lasting This conversation is both tender and empowering. Whether you're deep in the trenches of change or just feeling a shift coming, you'll leave this episode reminded that joy isn't the reward for reaching the goal—it's something you can cultivate along the way.   Jill's website Jill's podcast Jill's freebies   Subscribe to my newsletter here