#33 - Calisthenics oder lieber Gym? (ft. Robin Stoltze)

from Coach Stef Podcast · host Coach Stef

Robin ist 3-facher deutscher Meister im Weighted Calisthenics und Stef stellt ihm eure Fragen. Was ist der beste Trainingsplan, was unterscheidet Bodyweight Training von Calisthenics und welcher Skill ist der erste, den man lernen sollte. Muscle Up, Human Flag oder den Handstand? Erhalte den 20% bei SNOCKS mit dem Code "CoachStef20" ► ⁠⁠https://go.snocks.com/coachstef-2024 Robin auf Insta ► https://bit.ly/45DQA3D

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This episode is 2 hours and 4 minutes long.

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This episode was published on June 23, 2024.

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