33. Catharine Arnston, MBA: The Benefits of Algae - Spirulina and Chlorella

Catharine Arnston discovered her love of algae when she started researching alkaline diets, after her sister's oncologist recommended it. She found that algae was the most nutrient-dense food on the planet and consumed in Asia for years. But why weren't were eating it in the US? That's where she had the idea to create ENERGYbits - spirulina and chlorella tablets.  In this episode you will learn: - Catharine's journey and a new passion for algae - The many health benefits of algae - What the research tells us about algae - The differences between spirulina and chlorella ENERGYbits