33. “CRITICAL LEARNING PERIODS”

Ever wanted to stand up for yourself when it mattered most but you’re stuck in a coping mechanism loop? Let’s talk about “CRITICAL LEARNING PERIODS” on EP 33.Have you ever wanted to have a different response to something that’s triggering? Perhaps you want to no longer feel helpless when you’re in a situation that’s previously caused you stress? I’m here to tell you that’s possible, well in fact Peter Levine and other psychologists can tell you better than I can.In this episode Imbali dives into critical learning periods which are periods in which new learning can occur that will shift previous coping mechanisms and patterns. This allows you to redevelop critical developmental processes that were formerly thwarted due to a traumatic experience.SUBSCRIBE | CONNECT | SHARE | FOLLOWFOR THE AUDIO LISTENERS:* Spotify: https://open.spotify.com/show/3G1ktxZDTGpThoNhqFkN10* Apple Podcasts: https://podcasts.apple.com/us/podcast/sound-on-siren/id1629964120FOLLOW US:* TikTok: https://www.tiktok.com/@soundonsirenpod* Instagram: https://www.instagram.com/soundonsirenpodcast/#podcasts #criticalthinking #learninganddevelopment #psychologicalfacts #psychologicalresearch #marriagecouplevlog #threads #soundonsiren