#33 - Diet 節食不是節制飲食,而是調節飲食習慣? episode artwork

EPISODE · Apr 23, 2021 · 1H 4M

#33 - Diet 節食不是節制飲食,而是調節飲食習慣?

from C'est la vie 是人生啊! · host 凱特&夾克松

現代人為了健康和減肥,發明出一堆節食方法,像168、 生酮、素食等等。 但你真的了解這些節食概念嗎?

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#33 - Diet 節食不是節制飲食,而是調節飲食習慣?

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