EPISODE · Nov 7, 2023 · 44 MIN
#33: Diets We've Tried + Our Early Gym Routines
from Uplift Conversations · host Uplift London
Coaches Anna and Jaz sit down today to look back on (and laugh about!) diets we've tried in the past (some healthy, most not) and reflect on how our gym training has evolved over the years! We had a laugh recording this one! Hope you enjoy it :)@upliftwandsworth*Disclaimer: we are not endorsing any of these diets or training routines
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#33: Diets We've Tried + Our Early Gym Routines
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