#33 Erica's Story: The Ups, Downs, Challenges, and Accomplishments That Come With Dropping 30+ Pounds

from Grit Fitness and Performance Podcast · host Chris Sanchez

On today's episode we've got Erica Kling, a long time GRIT client who has made TONS of progress since her very first session. Erica's physical transformation is nothing short of AMAZING, but the mental and emotional changes that have occurred since day one are just as impressive. Listen as we talk about the ups, downs, challenges, and successes that have happened during the course of dropping 30lbs and over 10% body fat in 10 months.Erica is for sure a certified badass, and we look forward to all of her continued success!Support the show

What this episode covers

On today's episode we've got Erica Kling, a long time GRIT client who has made TONS of progress since her very first session. Erica's physical transformation is nothing short of AMAZING, but the mental and emotional changes that have occurred since day one are just as impressive. Listen as we talk about the ups, downs, challenges, and successes that have happened during the course of dropping 30lbs and over 10% body fat in 10 months. Erica is for sure a certified badass, and we look fo...

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#33 Erica's Story: The Ups, Downs, Challenges, and Accomplishments That Come With Dropping 30+ Pounds

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This episode is 45 minutes long.

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This episode was published on June 17, 2021.

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