33. Finding Joy While Grieving - Stronger Together

What this episode covers

Have you ever thought "I should not be happy. I should be grieving." or found yourself pushing feelings of joy away during hard times? Us, too. But we're learning about the importance of allowing ourselves to feel EVERY emotion. In this chat, we share our personal experiences about finding moments of joy in sadness. We know grief is different for everyone, and want to encourage you to feel it all. Let us know if it resonates with you! Find us on Instagram: Charlotte https://www.instagram.com/breathe_strength/ Leslie https://www.instagram.com/leslievanbell/ Take class with us virtually LIVE or on your own time: www.breathestrengthwellness.com/liveclasses Click here and scroll to the bottom to leave us a review on Apple Podcasts: https://podcasts.apple.com/us/podcast/stronger-together/id1479331892

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Frequently Asked Questions

How long is this episode of Stronger Together?

This episode is 25 minutes long.

When was this Stronger Together episode published?

This episode was published on May 25, 2022.

What is this episode about?

Have you ever thought "I should not be happy. I should be grieving." or found yourself pushing feelings of joy away during hard times? Us, too. But we're learning about the importance of allowing ourselves to feel EVERY emotion. In this chat, we...

Can I download this Stronger Together episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.