33. From hypermasculinity to healing and presence: how Jeff Murray used breathwork & psilocybin to break a 25 year resentment cycle episode artwork

EPISODE · Apr 21, 2026 · 59 MIN

33. From hypermasculinity to healing and presence: how Jeff Murray used breathwork & psilocybin to break a 25 year resentment cycle

from The Wellthy Life · host Deanna Rose

Most high achieving men think they're built different. What they don't realize is that their nervous system has never stopped running from something they’ve likely been avoiding since childhood, and it's costing them their health, relationships, quality of life and shaving off decades of their life.In this episode, I sit down with Jeff Murray, coach, speaker, and host of The Power of Presence podcast, to go deep on the inner work that actually gets to the root of it all. Jeff opens up about walking away from a promising baseball career at 17, carrying resentment toward male mentors for over 20 years, and the psilocybin ceremony that finally freed him from a pattern he didn't even know he was in.We break down why mindset work alone will only take you so far, how hyper-masculine conditioning drives men into chronic fight-or-flight, and why learning to receive is one of the hardest, but most healing things a high performer can do.About Jeff:Jeff Murray is a dynamic speaker, podcaster and working on his first book.  With over two decades of success in sales leadership across various industries. Over the past five years, he has dedicated himself to entrepreneurship, helping high performers—including leaders, veterans, athletes at all levels, and former athletes—achieve mental clarity and peak performance.Jeff’s mission is to guide individuals toward peace with their past so it no longer holds them back in the present.If Jeff could give just one piece of advice, is wherever you are be all there, believing true success and fulfillment comes from being fully present in every moment.Website: https://athletesarete.com/IG: https://www.instagram.com/jeffmurraynow/LinkedIn: https://www.linkedin.com/in/jeffrey-adam-murray/Keywords:Healing masculine energy, high achiever nervous system, breathwork for trauma, psilocybin healing resentment, power of presence, identity after sports, rebuilding trust after betrayal, masculine feminine balance, founder performance

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33. From hypermasculinity to healing and presence: how Jeff Murray used breathwork & psilocybin to break a 25 year resentment cycle

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