33. Gaining Muscle while on Quarantine

from Forged By Food · host Beau Bibb

You are stuck at home... You have limited equipment... How can you stay strong, fit, and even gain some quality muscle? Well tune into this weeks episode where we cover how to make it happen. 0-20min: We discuss COVID-19. 20-End: Building muscle/strength with limited equipment. Where to find us: @forgedbyfood @forgedbybeau @proverbfitness @Kreuz_Kontrol www.forgedbyfood.com www.proverbfitness.com

Episode metadata supplied by the publisher feed · Published Apr 19, 2020

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33. Gaining Muscle while on Quarantine

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This episode was published on April 19, 2020.

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