33. Getting Unstuck

Ever feel like you're doing all the right things—but something still feels off? Like you’re going through the motions, but your fire’s gone out? In this raw and real episode of Seek the Edge, Kelsey Lensman is joined by Sophia for a vulnerable conversation about what it means to feel stuck. Whether it’s in fitness, business, school, or life, we all hit low-momentum moments that make us question our purpose and progress. Sophia opens up about her own experience of losing intention and finding her way back—and together, they talk through what it really takes to get unstuck, take ownership, and reignite your vision. If you’ve ever felt like you’re on a fast-moving train going nowhere, this one’s for you. You're not alone—and you're not meant to stay stuck.🎧 To connect further:-Sophia: @sophia.dimuzio-Kelsey: @kelseylensman // @seektheedgepod // @xpandyourlimit.com