#33 How to Look Backwards to Move Forwards

Episode 33 of the The Ditch the Diet Podcast podcast, hosted by Rachael Watson: Weight Loss Guru, Anti-Diet Campaigner and Blogger, titled "#33 How to Look Backwards to Move Forwards" was published on July 18, 2018 and runs 32 minutes.

July 18, 2018 ·32m · The Ditch the Diet Podcast

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Episode Description

Looking back at what we already achieved instead of focusing on what we haven't achieved yet is one of the things that Rachael realized after recently attending a seminar-workshop in Newcastle.

Join Rachael in today's episode as she looks back on her and Walk the Talk Life's journey these last 6 and a half years. Listen as she recalls the struggles she faced before the business came about, how it started, and how an album title inspired its name. Know where we are now in Walk the Talk Life as a business and what major changes would be happening soon.

Links mentioned in the podcast:

Walk the Talk Life Episode 2 with Ben Coomber:

https://walkthetalklife.com/walk-talk-cast-episode-2-ben-coomber/

Transform 21 Program:

https://walkthetalklife.com/transform21

Get in touch with Rachael:

Email:

[email protected]

Facebook Page:

https://www.facebook.com/walkthetalklife

Instagram: @walkthetalklife

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