33 How to manage your time with ADHD

from ATTENTION, PLEASE! · host Abundant ADHD

ADHD compromises time perception. The ADHD brain, fixated on the present and indifferent to the future, is susceptible to hyperfocus, time blindness, and inadequate time-management abilities. Discover strategies to condition your brain to extend its focus beyond the present, enabling it to anticipate the future and enhance time management and productivity. To Learn How ADHD Alters your Perception of Time and Tactics to Make time management your most significant asset, listen now! Free e-Book⁠⁠⁠⁠⁠ ⁠Buy Me a Coffee!⁠ ⁠⁠⁠⁠⁠Alpha Brain for ADHD⁠⁠⁠⁠⁠ ⁠How do I know if I have ADHD?⁠ Egg Timer

Episode metadata supplied by the publisher feed · Published Jan 16, 2024

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33 How to manage your time with ADHD

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