#33 - How to Stop Being the Judge and Jury

I have to admit that my inner judge and jury is quite a bitch!  How about yours?   The issue is between making judgments and being judgmental.  One is discerning and feels empowering and the other feels defensive, fearful and often justified.  One gets you the results you desire and the other gets you a whole lot of emotional pain.   This week I'm going to discuss why you are judgmental, how it's hurting you and how to stop being the judge and jury in your life.