#33: How Travel Can Transform Your Life

This week Adam is joined by a special guest expert on travel (and his sister), Erica Gragg from Escape to Shape to talk about the three ways that travel can positively transform your life.  On this episode we discuss:How Erica discovered her passion for travelHow she approaches travel in her businessUsing travel to creating a shift in perspectiveHow fear drives us to pull away from things that are helpfulBecoming more flexible and open to new experiencesTravel revealing opportunity for growthGetting started with travel through foodSee how Erica can help you with your travel needs!www.escapetoshape.comwww.escapeartiststravel.comBe sure to follow me on Instagram @adamgraggResources:Be More Spontaneous (podcast) The Travel Book by Lonely PlanetThanks for listening, be sure to subscribe and leave us a review! NEW FREE GUIDE! 5 Days to overpowering anxiety! Get 50 free relationship building questions and a free e-book on life balance! Get personalized coaching from Adam! Adam is a life coach and counselor who specializes in helping individuals and organizations find transformational clarity.  He specializes in anxiety, depression, life & career transitions, adolescent challenges, and family counseling.