#33 How Your Emotional State Will Impact Your Life and Healthy Journey with Greta Zukoff

This is something many women miss in their health journey: how your emotional state can hold you back.   In this episode, I catch up with Greta Zukoff, a Weight Loss Behaviour and Lifestyle Coach who specialises in helping high-performing, ambitious women lose weight without the extremes of restrictive diets, emotional eating, and intense exercise.   Don't miss this one, as it dives deep and includes many aspects that can be applied to everyone's own health journey.   You can contact Greta by:   - Instagram account: @gretazukoff   - Email: [email protected]   - Or check out her website: https://gretazukoff.thrivecart.com/empress-way/   You can use discount code: LOU