33: Jenny Alcorn - Hawaii Ironman Triathlon 55-59yrs Champion

In this episode of The Physical Performance Show I have a fire-side chat with Jenny Alcorn - Hawaii Ironman Triathlon 55-59yrs Champion.  Jenny has recently won the Hawaii Ironman Triathlon 55-59yrs.  During the episode we unpack the race and her passion for coaching athletes. Listen in as we delve into the following: Why the fear of racing a mountain bike downhill scares Jenny Where it all started for Jenny in triathlon Jenny getting the bug Jenny's passion on coaching juniors Jenny's most memorable race Unpacking the Hawaii Ironman race Coming off the bike 1 minute ahead in the race. Being 20 seconds in front at the 30km mark. A great camaraderie at race end Performance Questions Why Jenny admires athletes that set themselves a goal even with their limitations Jenny's top tip Who Jenny would have dinner with and why Jenny's challenge – who can do the most burpees in 90 seconds. If you have enjoyed the show please hit SUBSCRIBE for to ensure you are one of the first to future episodes. Jump over to POGO Physio - www.pogophysio.com.au for more details Follow @Brad_Beer Instagram, Twitter, and Snapchat Please direct any questions, comments, and feedback to the above social media handles.  Powered by POGO Physio, Mermaid Waters, Australia