33. (kortversion) Yoga & Stress - Assistant Professor Mats Hallgren

from Stresskolan · host André Sturesson

Kortversion. I dagens avsnitt berättar Mats Hallgren från Karolinska om Yoga; vad yoga är, hur det påverkar oss samt generella tips om stress. Mats Har ett stort intresse av hur fysisk aktivitet kan påverka vår mentala hälsa.

Episode metadata supplied by the publisher feed · Published Apr 23, 2018

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33. (kortversion) Yoga & Stress - Assistant Professor Mats Hallgren

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