Skip to content
33. Lead By Example with Spencer Lewis episode artwork

EPISODE · Feb 11, 2026 · 1H 24M

33. Lead By Example with Spencer Lewis

from Blk & Blu Podcast

Ad Free & Bonus Episodes: https://www.patreon.com/BluBearingSolutions Full Episodes With Ads: https://www.youtube.com/playlist?list=PLl3_kHDHe4u9_v-NcEXZ8NPQ8fBCqjGNC Welcome back to the Blk & Blu podcast! This week, Kyle is joined by former Green Beret and founder of Alpha Country Training & Nutrition, Spencer Lewis. They discuss his life growing up, what led him to join Special Forces, and starting Alpha Country in 2021. To kick things off, Spencer and Kyle do some pre-workout dry scoops, discuss setting a good example for your kids, and Spencer dives into his childhood. Next, Spencer shares his early successes in high school sports, how he became motivated to join the Army, and what Ranger school taught him. They discuss facing adversity, and how important is to struggle- it's where you learn the most about yourself. They talk SFAS, team week, and Spencer's deployment to Afghanistan. To wrap, Spencer explains his desire to start Alpha Country after getting out of the military. They recap their first time meeting in person at a course, reflecting on how far Blu Bearing has come along the way. They review Zimo pouches, give some gifts from our sponsors, and close it out. Let's get into it. Sponsors: ROKA Use Code BLU15 for 15% off your order. Shoutouts (Not Sponsored): https://www.instagram.com/zimopouchesofficial/ Connect with Us: Instagram: https://www.instagram.com/kylemorganactual/ https://www.instagram.com/blu_bearing/ https://www.instagram.com/blkblupodcast/ https://www.instagram.com/journeyofspence/ https://www.instagram.com/alphacountrytrainingnutrition/ TikTok: https://www.tiktok.com/@blkblupodcast https://www.tiktok.com/@thealphacountry Timestamps: 0:00 Intro 2:08 Dry Scoops with Spencer Lewis 6:19 Setting a Good Example 19:58 Growing Up in Split Households 23:32 High School Sports & Opportunities 27:55 How Spencer Joined the Army & Ranger School 40:50 Facing Adversity & Learning About Yourself 48:30 SFAS, Team Week, and 7th Group 53:35 Afghanistan in 2020 58:24 Getting Out & Starting Alpha Country 1:07:12 Spencer’s First Course: How They Met 1:12:44 The Evolution of the Shoothouse 1:17:10 Zimo Pouch Review 1:19:51 Gifts from our Sponsors 1:23:11 Outro

Episode metadata supplied by the publisher feed · Published Feb 11, 2026

Embed this episode

Ready to play

33. Lead By Example with Spencer Lewis

0:00 1:24:13

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Blk & Blu Podcast?

This episode is 1 hour and 24 minutes long.

When was this Blk & Blu Podcast episode published?

This episode was published on February 11, 2026.

Can I download this Blk & Blu Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!