#33 Learn this about her to alleviate stress 🩸

🧠 Want to save yourself a ton of stress in your relationship?When we as men better understand our woman's monthly cycle, we gain clarity—and avoid unnecessary frustration.If you want to be a grounded leader in your relationship, this knowledge is key. Without it, you're more likely to take things personally, overreact, or unknowingly pressure her to operate like a man.In this episode, I sit down with Jay, also known as Plant Healing Woman 🌿—a doula and herbalist who teaches men about women's cycles.I asked Jay all the questions I believe every man needs to know—about PMS, pregnancy stress, and those unpredictable emotional shifts.💡 If you've ever felt confused, frustrated, or overwhelmed in your relationship—this episode is for you.Jay on Instagram - @planthealingwomanWomens event march 23rd - https://www.planthealingwoman.com/wombA virtual masterclass designed to support you in reconnecting, aligning & thriving with your cyclical body You will learn how to be in intimate relationship with your body and live in alignment with your menstrual cycle.