33. Life design

Our Christmas present to you, a podcast episode on Life Design. This is a process we use with some of our clients and we discuss in general terms how we go about this ourselves and with others, and the benefits of having a structured approach to reflecting on our lives and setting intentions. A naturally appropriate time to do this is around the end of the year and the start of the new year. What are the highs and lows of 2021, in different categories of our lives, and what could be some intentions, actions or routines we may set for these categories for 2022. We can also do this for a longer period, say 5 years, or shorter periods such as quarters of the year, months or even weeks. We give some tips on how to go about this in the coming few weeks. Enjoy!