33. Living In Harmony Versus Balance to Relieve Burnout episode artwork

EPISODE · Apr 18, 2025 · 15 MIN

33. Living In Harmony Versus Balance to Relieve Burnout

from Brave and Bloom · host Chassie Cox

- Are you going to bed at night feeling like you didn't even get close to checking off your to-do list?- Do you feel guilt for working to much or focusing on other tasks other than your kids?Motherhood is much more peaceful, joyful, and present when it is in harmony, versus being 'balanced' or having the belief that everything is 50/50. In this is episode you will learn how to create a harmonious motherhood, get rid of the guilt and shame, and give yourself permission to rest, do your hobbies, work, be present in your relationships, all while being PROUD OF YOU (whether the check list is done or not!)Ready to learn more about how to get out of burn out or survival mode and create a motherhood you love just as much as you are creating a childhood they love? Grab a seat at my upcoming FREE training: IT'S NOT TO LATE TO HEALHave questions or feedback?DM me on instagramDownload the FREE postpartum emotional healing guide, Into the UnknownJoin the newsletter!Sending you so much love!Coach Chassie

Episode metadata supplied by the publisher feed · Published Apr 18, 2025

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33. Living In Harmony Versus Balance to Relieve Burnout

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