33: Managing Menopause, Low Libido, and Vaginal Health Naturally with Dr. Alyssa Dweck

Dr. Alyssa Dweck has been named a “Top Doctor” by both New York Magazine and Westchester Magazine and has appeared on The Today Show and Good Day LA.Dr. Dweck is the co-author of three books, including The Complete A to Z for Your V, The Sexual Spark and V for Vagina. In addition, Dr. Dweck is the Chief Medical Officer of Bonafide, a company providing natural remedies and solutions for the hormonally induced symptoms that occur throughout women's lives with an effective, safe alternative to hormone replacement therapy. In this episode, Dr. Dweck and I go into detail about: Perimenopause - what is it and what are lifestyle changes you need to be making during this time.  Menopause - what is it and how can you manage symptoms such as vaginal dryness and low libido.  Hormone replacement therapy vs natural alternatives. Supplements and nutrition to implement for a variety of hormonal imbalances.  And so much more!  Connect with Dr. Dweck and grab her books here: Book: The Complete A to Z for your V https://amzn.to/3BjGdDc Book: The Sexual Spark https://amzn.to/3Biyh5p https://drdweck.com/ https://hellobonafide.com/ Connect with me!  Book Your Free Consult With Rachel: https://link.coachmatixmail.com/widget/appointment/rachelsmith/healthconsultation Join The Natural Health Rising Facebook group: https://www.facebook.com/groups/950824619100723 FREE 3 Day Nutrition & Detox Plan: https://www.naturalhealthrising.net/energy-reboot-plan Elimination Protocol Recipe Book: https://www.naturalhealthrising.net/recipe-book Watch The Natural Health Rising Podcast On Youtube: https://www.youtube.com/channel/UChBxy69Z6ppTrV9KksXLOOg Natural Health Rising Website: https://naturalhealthrising.com/