33. Managing the Sunday Scaries: Tools for a Calmer Week

from Now Let’s Thrive · host Dr. Devan Ford

Dr. Devan explores the common "Sunday scaries", anticipatory anxiety about the week ahead. She shares concise, evidence-informed tips she uses personally to reduce stress and prepare for Monday and the work week.   

Episode metadata supplied by the publisher feed · Published Jan 22, 2026

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33. Managing the Sunday Scaries: Tools for a Calmer Week

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This episode was published on January 22, 2026.

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