33 new things we've learned about Mitochondria 🔬 Hacking health at its foundational level

Summarizing the recent science that’s been done on Mitochondria along with some salient insights and knowledge coming out of the Biohacker community online.Impressively in the past year, there have been over 230 scientific papers published specifically on Mitochondria, including 11 clinical trials. Mitochondria is a hot area of research, this article will not summarize every single one but some of the more interesting findings of the current year.Read meta-analysis 🔬 Everything mentioned here https://www.limitlessmindset.com/blog/576-meta-analysis-mitochondria-science5:31 Caloric Restriction in Healthy Individuals7:49 Resveratrol10:05 Elamipretide11:45 Mitochondrial Nootropics15:50 Mitochondrial Eye Drops?17:50 Mito-TEMPO21:48 Coenzyme Q1027:54 Methylphenidate a Mitochondrial Hack for ADHD?29:01 Pyrroloquinoline Quinone30:46 B Vitamins33:20 Creatine36:00 Magnesium38:30 D-Ribose40:47 MitoQ45:40 Mitochondrial Function and Cramping46:37 Mitochondrial Nootropics take time48:09 mtDNA and Knee Osteoarthritis49:22 Vs Leukemia52:30 Pharmaceuticals vs Mitochondria 53:39 ConclusionConfused?If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:https://www.limitlessmindset.com/membership/secret-societyForward a receipt of at least $150 to [email protected] the Limitless Mindset email newsletterhttps://www.limitlessmindset.com/membership/community-membershipSupport My WorkMy bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Gabhttps://gab.com/jroselandon Mindshttps://www.minds.com/jroselandon LBRYhttps://lbry.tv/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.