#33 - ODIABA CORRER: 1 AÑO DESPUÉS ASÍ CAMBIÓ MI VIDA

from Podcast de GP · host Gian Paolo Sabat Renaldi

¿Correr es una tortura o una terapia? Hace un año, mi respuesta habría sido muy distinta. En este episodio te cuento cómo pasé de odiar cada kilómetro en la altitud de México a encontrar mi mayor espacio de libertad y manifestación en las playas de Barcelona.No te hablo solo de tiempos o distancias (aunque bajar de los 5:00 min/km se siente increíble), te hablo de lo que pasa cuando decides salir de tu zona de confort y cuidar tus cuatro cuerpos: físico, mental, emocional y espiritual.

Episode metadata supplied by the publisher feed · Published Mar 6, 2026

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#33 - ODIABA CORRER: 1 AÑO DESPUÉS ASÍ CAMBIÓ MI VIDA

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