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33. Optimal Health: It's All Me episode artwork

EPISODE · Nov 19, 2021 · 28 MIN

33. Optimal Health: It's All Me

from R.E.S.T. With Virginia Dixon

The Optimal Alignment Health Founders, Nanda & Dr. Sheraze, are back to discuss the importance of being ever-mindful that the choices we make shape the building of our future selves and impact those around us.Interview LinksR.E.S.T.™ EventsHow We Love Online Quiz Soul Hunger Quiz The Body Keeps the Score by Bessel van der KolkHow We Love by Milan & Kay YerkovichWhere to Find VirginiaWebsite Instagram Facebook LinkedIn DonateWhere to Find Optimal Alignment HealthWebsiteDr. Sheraze Instagram

Episode metadata supplied by the publisher feed · Published Nov 19, 2021

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The Optimal Alignment Health Founders, Nanda & Dr. Sheraze, are back to discuss the importance of being ever-mindful that the choices we make shape the building of our future selves and impact those around us.

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33. Optimal Health: It's All Me

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This episode was published on November 19, 2021.

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