#33 Päť Pilierov Cvičenia pre Zdravie a Dlhovekosť

from MUDr.Ovačka PODCAST Borisa Bajera · host MUDr. Boris Bajer, PhD.

V tejto časti sa so hĺbky ponoríme do dôkazov o tom, ako môže fyzická aktivita pomôcť žiť kvalitný, zdravý a dlhý život. Preberieme si jednotlivé súčasti pohybu a povenujeme sa mojim piatim pilierom cvičenia pre zdravie a dlhovekosť. Partneri podcastu: Polikliniká Váš Lekár: www.poliklinika.vaslekar.sk Probiotiká Symprove: https://www.symprove.sk/?utm_source=influencer&utm_medium=Bajer&utm_campaign=podcast

Episode metadata supplied by the publisher feed · Published Apr 22, 2024

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#33 Päť Pilierov Cvičenia pre Zdravie a Dlhovekosť

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This episode was published on April 22, 2024.

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