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33. Pros And Cons Of The Whole 30 Program With Listener, Allison Latina episode artwork

EPISODE · Jul 25, 2016 · 55 MIN

33. Pros And Cons Of The Whole 30 Program With Listener, Allison Latina

from Truce with Food with Ali Shapiro, MSOD, CHHC · host Ali Shapiro, MS, CHHC

We had a listener write in to share about her experience doing one of the most popular and hardcore dietary programs called the Whole 30. The program aims to reset your metabolism and reshape your relationship with food. Did eliminating sugar, grains, dairy, soy, alcohol and even healthy desserts change Allison’s life? How do you know if you need or are ready to take on a program like this and will it make you binge and restrict?

What this episode covers

We had a listener write in to share about her experience doing one of the most popular and hardcore dietary programs called the Whole 30. The program aims to reset your metabolism and reshape your relationship with food. Did eliminating sugar, grains, dairy, soy, alcohol and even healthy desserts change Allison’s life? How do you know if you need or are ready to take on a program like this and will it make you binge and restrict?

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33. Pros And Cons Of The Whole 30 Program With Listener, Allison Latina

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Frequently Asked Questions

How long is this episode of Truce with Food with Ali Shapiro, MSOD, CHHC?

This episode is 55 minutes long.

When was this Truce with Food with Ali Shapiro, MSOD, CHHC episode published?

This episode was published on July 25, 2016.

What is this episode about?

We had a listener write in to share about her experience doing one of the most popular and hardcore dietary programs called the Whole 30. The program aims to reset your metabolism and reshape your relationship with food. Did eliminating sugar,...

Can I download this Truce with Food with Ali Shapiro, MSOD, CHHC episode?

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