EPISODE · Jan 27, 2021 · 1H 11M
#33 Rafael Costa
from The ROL Radio - Hosted by Thomas Rozdzynski · host Thomas Rozdzynski and Gary Pond
Send us Fan Mail Rafael “The Triangle” Costa began training BJJ at the age of 11 in Rio and is now an instructor at one of the largest BJJ academies in the world. Whether teaching private lessons or a class of 80, Rafa approaches all aspects of BJJ on an extremely professional level. Listen as Rafa talks about what he believes it takes to be a competitor and instructor in the world of Jiu Jitsu. His views on American and Brazilian Jiu Jitsu cultures and Jiu Jitsu vs Wresting attitudes. Here is RŌL Radio with an instructor at Renzo Gracie Academy, and instructor and co-owner at Greggor Gracie Academy, Rafael Costa. http://www.therolradio.com https://www.instagram.com/therolradio/ https://www.facebook.com/therolradio/ https://renzogracieacademy.com/instructor/rafael-costa/ https://www.gregorgracie.com/ https://www.instagram.com/renzogracieacademy/ https://www.instagram.com/gregorgraciejiujitsu/ Episode #33 Highlights: Making the most out of 2020 4:40 What it takes to be professional 11:44 Still Learning 19:20 Different Worlds 31:00 Future of BJJ 56:30 5 Questions 1:01:17 Support the show
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Send us Fan Mail Rafael “The Triangle” Costa began training BJJ at the age of 11 in Rio and is now an instructor at one of the largest BJJ academies in the world. Whether teaching private lessons or a class of 80, Rafa approaches all aspects of BJJ on an extremely professional level. Listen as Rafa talks about what he believes it takes to be a competitor and instructor in the world of Jiu Jitsu. His views on American and Brazilian Jiu Jitsu cultures and Jiu Jitsu vs Wresting attitudes....
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#33 Rafael Costa
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